MEET THE COACHES!
Our staff are all professionals with years of fitness experience. Each brings their own fitness specialty and unique training style to their class, but all are committed to ensuring safe and effective workouts. Every employee is required to have their L-1 CrossFit Certification.
LINDSEY GRASIS
Owner / Head Coach
See "Owner" tab for more information
JUSTIN ROGER
- L1 Crossfit Coach since 2016
- L2 Crossfit Coach since 2021
- Began Crossfit 2012
- Adaptive Athlete Certified
NATE KUFFREY
- L1 & L2 Crossfit Coach since 2012
- USAW
- CSCS
- Semi-Finals/Regionals Crossfit Athlete
MIKE SHAW
-L1 Crossfit Coach since 2012
- Crossfit Weightlifting Certified
ASHLEY DEAN
-L1 Crossfit Coach since 2019
CHRISTINA GOMES
- L1 Crossfit Coach since 2019
- ACE Personal Trainer
- USAWL1
- CSCS
- Precision Nutrition
- Certified Spanish Translator (ATA)
JEN CONCETTI
-L1 Crossfit Coach since 2018
- Crossfit Kids Certified
BOBBY ORASZ
- L1 Crossfit Coach since 2021
HARRY HARWOOD
- L1 CrossFit Coach since 2022