MEET THE COACHES!

Our staff are all professionals with years of fitness experience. Each brings their own fitness specialty and unique training style to their class, but all are committed to ensuring safe and effective workouts. Every employee is required to have their L-1 CrossFit Certification.

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LINDSEY GRASIS

Owner / Head Coach

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JUSTIN ROGER

Morning Coach

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HEIDI MOODY

Morning Coach

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PETE BORIA

Night Coach

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CORY MOODY

Coach

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MIKE SHAW

Coach

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JIM TRIPP

Sunday Coach

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JEN CONCETTI

Coach

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BOBBY ORAZ

Night Coach

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HARRY HARWOOD

Coach

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ASHLEY DEAN

Morning Coach