MEET THE COACHES!

Our staff are all professionals with years of fitness experience. Each brings their own fitness specialty and unique training style to their class, but all are committed to ensuring safe and effective workouts. Every employee is required to have their L-1 CrossFit Certification.

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LINDSEY GRASIS

Owner / Head Coach

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JUSTIN ROGER

Early AM / Weekend Coach

CrossFit Exercises

CAM MACLEAN

Early AM Coach

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HEIDI MOODY

Morning Coach

Kettle Ball

MEL MCCORISON

Sunday Coach

Rope Exercises

PETE BORIA

Night Coach

CrossFit Jumps

DANIELLE LEBEOUF

Night Coach

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CORY MOODY

Coach

CrossFit Class

MIKE SHAW

Early AM / Weekend Coach

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SHAWN BRESNAHAN

Morning Coach

Rope Exercises

JIM TRIPP

Coach

CrossFit Jumps

JEN CONCETTI

Coach

 
 

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