One-on-One Coaching for Fast, Focused Results

Personal Training

Program Description

Our Personal Training program offers individualized coaching designed to deliver rapid results tailored to your specific needs. Whether you’re preparing for an event, recovering from injury, or simply prefer a more personalized approach, our certified trainers will develop a custom program to help you succeed.


You'll get undivided attention, expert guidance, and a training plan that evolves with you. This is the fastest way to reach your goals and unlock your full potential. Experience elite personal training in Charlton, MA and take your fitness to the next level.

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Tailored Programming

Customized workouts designed around your goals and needs.

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Flexible Scheduling

Train on your time with sessions that fit your lifestyle.

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Accelerated Progress

Maximize your results with focused, efficient training.

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Accountability & Support

Stay on track with consistent one-on-one coaching.

Ready for 1-on-1 Coaching?

Want to know if Personal Training is the right fit for you?

Whether you're new to fitness or looking to level up, our coaches will build a plan around your goals, schedule, and experience.


Fill out the form, and we’ll reach out to talk about next steps.

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Let’s Reach Your Goals

At CrossFit 1977, we’re all about real progress—inside and out. Our expert coaches meet you where you are and help you move forward with a plan that fits your life. Whether you're building strength, boosting energy, or getting back to feeling your best, we're here to support you.